While watching what you put in your body by way of food is extremely important, there are a few more ways that toxins are getting into your system and affecting your health. One of those ways is through what you put on your body, specifically your makeup and personal hygiene products. Another is through what you bring into the environment of your home to be used as cleaning products or scent enhancers.

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We, as a culture, have not been taught that being aware of these matters to our health. In fact, we have been conditioned to look the other way. We have been assured that "someone else" is making sure these products are safe for ourselves and our families. Well, unfortunately, that simply isn't the case.

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There are simple changes you can make that do make a difference!