Emotional Wellness

Do the negative emotions on this page come into play in your life? 


Maybe you even feel like they control your life.


Do the positive emotions seem elusive and hard to grasp? 


You don't have to live in this state.


There are a variety of ways that, through your own choices, you can affect your emotions and how you react in situations. (This applies to children too!) 


I can work with you to identify what may be keeping you stuck in these emotions.